Mini Geflügel-Frikadellen vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Geflügel-Frikadellen | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 109 kcal |
| Fat | 17 g | 5.2 g |
| Saturated fat | 5.3 g | 1.5 g |
| Sugars | 1 g | 2 g |
| Salt | 2.2 g | 1.6 g |
| Fiber | — | 1.3 g |
| Protein | 14 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Mustard | Eggs, Soybeans, Proteína de soja |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 55% fewer calories (109 kcal vs 240 kcal).
- Albóndigas de pollo has 69% less fat (5.2 g vs 17 g).
- Albóndigas de pollo has 72% less saturated fat (1.5 g vs 5.3 g).
- Mini Geflügel-Frikadellen has 50% less sugar (1 g vs 2 g).
- Albóndigas de pollo has 29% less salt (1.6 g vs 2.2 g).
- Mini Geflügel-Frikadellen has 39% more protein (14 g vs 8.5 g).
- Albóndigas de pollo has the better Nutri-Score.
- Only Mini Geflügel-Frikadellen lists: Gluten, Mustard.
- Only Albóndigas de pollo lists: Soybeans, Proteína de soja.
Ingredients
Mini Geflügel-Frikadellen
Geflügelfleisch 80% (Pute, Hähnchen), Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), Geflügelfett mit Haut (Pute), Zwiebeln, Wasser, Speisesalz, Gewürze (enthalten Senf), Weizenstärke, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker Gewürze), Dextrose, Sonnenblumenöl, Hühnervollei.
Albóndigas de pollo
Albóndigas (carne de pollo (52%), agua, pan rallado sin gluten (harina de arroz, dextrosa, fibra vegetal y emulgente (E-471)), aceite de girasol, fécula de patata, _proteína de soja_, _huevo_, sal, caldo de pollo (almidón de maíz, extractos de levadura, aceite de girasol, maltodextrina, pollo, azúcar, aromas y especias). Salsa (agua, tomate, zanahoria, cebolla, aceite de girasol, almidón modificado, azúcar, sal y aroma).
FAQ
Which is healthier: Mini Geflügel-Frikadellen or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 109 kcal versus 240 kcal per 100 g.
Which has less sugar?
Mini Geflügel-Frikadellen has less sugar: 1 g versus 2 g per 100 g.