Geflügel-Frikadellenbällchen vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Geflügel-Frikadellenbällchen | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 167 kcal |
| Fat | 15 g | 9.6 g |
| Saturated fat | 4.5 g | 3.4 g |
| Sugars | 1 g | 0.1 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0.6 g | 1.6 g |
| Protein | 14 g | 17.9 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 25% fewer calories (167 kcal vs 222 kcal).
- Albóndigas de pollo has 36% less fat (9.6 g vs 15 g).
- Albóndigas de pollo has 24% less saturated fat (3.4 g vs 4.5 g).
- Albóndigas de pollo has 90% less sugar (0.1 g vs 1 g).
- Albóndigas de pollo has 40% less salt (1.2 g vs 2 g).
- Albóndigas de pollo has 64% more fiber (1.6 g vs 0.6 g).
- Albóndigas de pollo has 22% more protein (17.9 g vs 14 g).
- Albóndigas de pollo has the better Nutri-Score.
- Only Geflügel-Frikadellenbällchen lists: Eggs, Gluten, Mustard.
- Only Albóndigas de pollo lists: Sulphur dioxide and sulphites.
Ingredients
Geflügel-Frikadellenbällchen
50% Putenfleisch zum Teil fein zerkleinert, 30% Hähnchenfleisch zum Teil fein zerkleinert, Paniermehl (Weizenmehl, Wasser, Speisesalz. Hefe), Zwiebeln, Geflügelfett (Pute, Hähnchen), Geflügelhaut (Pute, Hähnchen), Speisesalz, Gewürze (enthalten Senf), Weizenstärke, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Dextrose, Sonnenblumenöl, Hühnervollei.
Albóndigas de pollo
Carne de pollo (90%), agua, fibra vegetal, almidón, sal, especias, conservador (METABISULFITO potásico), antioxidante (ascorbato de sodio) y colorante (ácido carmínico). EN ESTA FÁBRICA SE PRODUCEN OTRO ALIMENTOS QUE CONTIENEN SOJA. Origen: ESPAÑA
FAQ
Which is healthier: Geflügel-Frikadellenbällchen or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 167 kcal versus 222 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.1 g versus 1 g per 100 g.