Chiftele de pui vs Albóndigas de pollo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chiftele de pui | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 238 kcal | 167 kcal |
| Fat | 11.9 g | 9.6 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 2.1 g | 0.1 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 18.8 g | 17.9 g |
| Additives | 0 | 3 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 30% fewer calories (167 kcal vs 238 kcal).
- Albóndigas de pollo has 19% less fat (9.6 g vs 11.9 g).
- Chiftele de pui has 21% less saturated fat (2.7 g vs 3.4 g).
- Albóndigas de pollo has 95% less sugar (0.1 g vs 2.1 g).
- Albóndigas de pollo has 69% more fiber (1.6 g vs 0.5 g).
- Chiftele de pui has the better Nutri-Score.
- Chiftele de pui is less processed (lower NOVA group).
- Only Chiftele de pui lists: Celery, Eggs, Fish, Gluten, Milk.
- Only Albóndigas de pollo lists: Sulphur dioxide and sulphites.
Ingredients
Chiftele de pui
Carne de pui 78%, ulei de floarea soarelui, cartofi, ceapă, pesmet (făină de grâu albă, apă, drojdie de panificație, sare), praf de ou, usturoi, sare, mărar, pătrunjel, piper. Produsul poate conține urme de: susan, pește, țelină, lapte, soia.
Albóndigas de pollo
Carne de pollo (90%), agua, fibra vegetal, almidón, sal, especias, conservador (METABISULFITO potásico), antioxidante (ascorbato de sodio) y colorante (ácido carmínico). EN ESTA FÁBRICA SE PRODUCEN OTRO ALIMENTOS QUE CONTIENEN SOJA. Origen: ESPAÑA
FAQ
Which is healthier: Chiftele de pui or Albóndigas de pollo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 167 kcal versus 238 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.1 g versus 2.1 g per 100 g.