Comparison
Ajvar mild vs Bio Ajvar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ajvar mild | Bio Ajvar |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 3 |
| Calories | 81 kcal | 79 kcal |
| Fat | 3.8 g | 4.5 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 7.3 g | 4.7 g |
| Salt | — | 1.2 g |
| Fiber | — | 2.9 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar mild has 16% less fat (3.8 g vs 4.5 g).
- Bio Ajvar has 36% less sugar (4.7 g vs 7.3 g).
Ingredients
Ajvar mild
Not available.
Bio Ajvar
Rote Paprika, Rote Paprika geröstet, Auberginen geröstet, Olivenöl, Apfelsaftkonzentrat, Knoblauch, Meersalz, Essig, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Ajvar mild or Bio Ajvar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Ajvar has fewer calories: 79 kcal versus 81 kcal per 100 g.
Which has less sugar?
Bio Ajvar has less sugar: 4.7 g versus 7.3 g per 100 g.