Ajvar mild vs Ajvar łagodny
Overall, Ajvar łagodny has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ajvar mild | Ajvar łagodny |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 81 kcal | 78 kcal |
| Fat | 3.8 g | 4 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 7.3 g | 8 g |
| Salt | — | 1.5 g |
| Fiber | — | 1.6 g |
| Protein | 1.1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar łagodny has 27% more protein (1.5 g vs 1.1 g).
Ingredients
Ajvar mild
Not available.
Ajvar łagodny
Papryka 76%, bakłażany 12%, olej słonecznikowy, ocet spirytusowy, koncentrat pomidorowy 2.6%, sól jodowana (sól, jodan potasu), cukier, przyprawy, ostra papryka
FAQ
Which is healthier: Ajvar mild or Ajvar łagodny?
Overall, Ajvar łagodny has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar łagodny has fewer calories: 78 kcal versus 81 kcal per 100 g.
Which has less sugar?
Ajvar mild has less sugar: 7.3 g versus 8 g per 100 g.