Comparison
Ail coupé surgelé vs Chopped Garlic
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ail coupé surgelé | Chopped Garlic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 83 kcal | 111 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.9 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 4.1 g |
| Protein | 5.1 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail coupé surgelé has 25% fewer calories (83 kcal vs 111 kcal).
- Ail coupé surgelé has no fat, while Chopped Garlic has 0.6 g.
- Chopped Garlic has 45% less sugar (1.6 g vs 2.9 g).
- Chopped Garlic has 35% more protein (7.9 g vs 5.1 g).
Ingredients
Ail coupé surgelé
Not available.
Chopped Garlic
Chopped garlic
FAQ
Which is healthier: Ail coupé surgelé or Chopped Garlic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ail coupé surgelé has fewer calories: 83 kcal versus 111 kcal per 100 g.
Which has less sugar?
Chopped Garlic has less sugar: 1.6 g versus 2.9 g per 100 g.