Agar-Agar vs Ferments lactiques pour yaourts
Overall, Agar-Agar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Agar-Agar | Ferments lactiques pour yaou... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 29 kcal | 66 kcal |
| Fat | 0 g | 3.6 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 0.3 g | 4.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Agar-Agar has 57% fewer calories (29 kcal vs 66 kcal).
- Agar-Agar has 99% less fat (0 g vs 3.6 g).
- Agar-Agar has 100% less saturated fat (0 g vs 2.4 g).
- Agar-Agar has 93% less sugar (0.3 g vs 4.3 g).
- Ferments lactiques pour yaourts has 84% more protein (3.3 g vs 0.5 g).
Ingredients
Agar-Agar
Agar-agar 100%.
Ferments lactiques pour yaourts
Maltodextrine, sucre, ferments lactiques : Streptococcus thermophilus et Lactobacillus bulgaricus. Traces éventuelles de soja, de lait, d'œufs, de fruits à coque et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Agar-Agar or Ferments lactiques pour yaourts?
Overall, Agar-Agar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Agar-Agar has fewer calories: 29 kcal versus 66 kcal per 100 g.
Which has less sugar?
Agar-Agar has less sugar: 0.3 g versus 4.3 g per 100 g.