Levure de boulangerie - Pains et Brioches vs Ferments lactiques pour yaourts
Overall, Levure de boulangerie - Pains et Brioches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Levure de boulangerie - Pains et Brioches
Ferments lactiques pour yaourts
Nutrition per 100 g
| Nutrient | Levure de boulangerie - Pain... | Ferments lactiques pour yaou... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 347 kcal | 66 kcal |
| Fat | 6.2 g | 3.6 g |
| Saturated fat | 1.5 g | 2.4 g |
| Sugars | 0 g | 4.3 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 22.8 g | 0.5 g |
| Protein | 43.6 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ferments lactiques pour yaourts has 81% fewer calories (66 kcal vs 347 kcal).
- Ferments lactiques pour yaourts has 42% less fat (3.6 g vs 6.2 g).
- Levure de boulangerie - Pains et Brioches has 39% less saturated fat (1.5 g vs 2.4 g).
- Levure de boulangerie - Pains et Brioches has no sugar, while Ferments lactiques pour yaourts has 4.3 g.
- Ferments lactiques pour yaourts has 80% less salt (0.1 g vs 0.6 g).
- Levure de boulangerie - Pains et Brioches has 98% more fiber (22.8 g vs 0.5 g).
- Levure de boulangerie - Pains et Brioches has 92% more protein (43.6 g vs 3.3 g).
Ingredients
Levure de boulangerie - Pains et Brioches
Levure de boulangerie sèche, émulsifiant : Monostéarate de sorbitane. Traces éventuelles de gluten.
Ferments lactiques pour yaourts
Maltodextrine, sucre, ferments lactiques : Streptococcus thermophilus et Lactobacillus bulgaricus. Traces éventuelles de soja, de lait, d'œufs, de fruits à coque et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Levure de boulangerie - Pains et Brioches or Ferments lactiques pour yaourts?
Overall, Levure de boulangerie - Pains et Brioches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ferments lactiques pour yaourts has fewer calories: 66 kcal versus 347 kcal per 100 g.
Which has less sugar?
Levure de boulangerie - Pains et Brioches has less sugar: 0 g versus 4.3 g per 100 g.