Achards de légumes vs Achards de légumes
Overall, Achards de légumes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Achards de légumes | Achards de légumes |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 114 kcal | 208 kcal |
| Fat | 9.8 g | 20 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 1.9 g | 3.3 g |
| Salt | 1.6 g | 4.7 g |
| Fiber | 3.6 g | 2.4 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Achards de légumes has 45% fewer calories (114 kcal vs 208 kcal).
- Achards de légumes has 51% less fat (9.8 g vs 20 g).
- Achards de légumes has 23% less saturated fat (1 g vs 1.3 g).
- Achards de légumes has 42% less sugar (1.9 g vs 3.3 g).
- Achards de légumes has 65% less salt (1.6 g vs 4.7 g).
- Achards de légumes has 34% more fiber (3.6 g vs 2.4 g).
- Achards de légumes has the better Nutri-Score.
Ingredients
Achards de légumes
Chou blanc émincé 47%, carottes émincées 40%, vinaigre, gingembre pulpe, sel, ail, épices (curcuma. piment de Cayenne).
Achards de légumes
Légumes (50,5% dont chou vert, carotte, chou-fleur, oignon, haricot vert) (France), huile de tournesol, vinaigre d'alcool, gingembre (4%), ail, sel, épices (1,1%
FAQ
Which is healthier: Achards de légumes or Achards de légumes?
Overall, Achards de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Achards de légumes has fewer calories: 114 kcal versus 208 kcal per 100 g.
Which has less sugar?
Achards de légumes has less sugar: 1.9 g versus 3.3 g per 100 g.