Achards de légumes vs Achards de légumes
Overall, Achards de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Achards de légumes | Achards de légumes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 208 kcal |
| Fat | 24 g | 20 g |
| Saturated fat | 2 g | 1.3 g |
| Sugars | 2.5 g | 3.3 g |
| Salt | 4.4 g | 4.7 g |
| Fiber | 4 g | 2.4 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Achards de légumes has 16% fewer calories (208 kcal vs 248 kcal).
- Achards de légumes has 17% less fat (20 g vs 24 g).
- Achards de légumes has 35% less saturated fat (1.3 g vs 2 g).
- Achards de légumes has 24% less sugar (2.5 g vs 3.3 g).
- Achards de légumes has 40% more fiber (4 g vs 2.4 g).
- Achards de légumes has the better Nutri-Score.
Ingredients
Achards de légumes
Chou vert, carottes, chou-fleur, oignon, haricot vert, huile de tournesol, vinaigre d'alcool, gingembre, ail, sel, épices (0.7%).
Achards de légumes
Légumes (50,5% dont chou vert, carotte, chou-fleur, oignon, haricot vert) (France), huile de tournesol, vinaigre d'alcool, gingembre (4%), ail, sel, épices (1,1%
FAQ
Which is healthier: Achards de légumes or Achards de légumes?
Overall, Achards de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Achards de légumes has fewer calories: 208 kcal versus 248 kcal per 100 g.
Which has less sugar?
Achards de légumes has less sugar: 2.5 g versus 3.3 g per 100 g.