Achards de légumes vs Achards de légumes
Overall, Achards de légumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Achards de légumes | Achards de légumes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 114 kcal |
| Fat | 24 g | 9.8 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 2.5 g | 1.9 g |
| Salt | 4.4 g | 1.6 g |
| Fiber | 4 g | 3.6 g |
| Protein | 1.4 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Achards de légumes has 54% fewer calories (114 kcal vs 248 kcal).
- Achards de légumes has 59% less fat (9.8 g vs 24 g).
- Achards de légumes has 50% less saturated fat (1 g vs 2 g).
- Achards de légumes has 24% less sugar (1.9 g vs 2.5 g).
- Achards de légumes has 63% less salt (1.6 g vs 4.4 g).
- Achards de légumes has the better Nutri-Score.
Ingredients
Achards de légumes
Chou vert, carottes, chou-fleur, oignon, haricot vert, huile de tournesol, vinaigre d'alcool, gingembre, ail, sel, épices (0.7%).
Achards de légumes
Chou blanc émincé 47%, carottes émincées 40%, vinaigre, gingembre pulpe, sel, ail, épices (curcuma. piment de Cayenne).
FAQ
Which is healthier: Achards de légumes or Achards de légumes?
Overall, Achards de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Achards de légumes has fewer calories: 114 kcal versus 248 kcal per 100 g.
Which has less sugar?
Achards de légumes has less sugar: 1.9 g versus 2.5 g per 100 g.