Aceitunas rellenas de anchoa vs Mango Pickle
Overall, Aceitunas rellenas de anchoa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aceitunas rellenas de anchoa | Mango Pickle |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 143 kcal | 200 kcal |
| Fat | 15 g | 11.3 g |
| Saturated fat | 2.5 g | 3.2 g |
| Sugars | 0 g | 3.3 g |
| Salt | 3.5 g | — |
| Protein | 1.4 g | 3.4 g |
| Additives | 3 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas rellenas de anchoa has 28% fewer calories (143 kcal vs 200 kcal).
- Mango Pickle has 25% less fat (11.3 g vs 15 g).
- Aceitunas rellenas de anchoa has 22% less saturated fat (2.5 g vs 3.2 g).
- Aceitunas rellenas de anchoa has no sugar, while Mango Pickle has 3.3 g.
- Mango Pickle has 59% more protein (3.4 g vs 1.4 g).
- Only Aceitunas rellenas de anchoa lists: Fish.
Ingredients
Aceitunas rellenas de anchoa
ACEITUNAS VERDES RELLENAS DE PASTA DE ANCHOA, VARIEDAD: MANZANILLA/CATEGORIA: EXTRA NGREDIENTES:Aceitunas verdes, pasta de anchoa 6% (agua, anchoa, estabilizante: alginato sódico), sal, acidulante: ácido cítrico, potenciadores del sabor: inosinato y guanilato isódico, antioxidante: ácido L-ascórbico, Contiene pescado, Producto pasteurizado,
Mango Pickle
Not available.
FAQ
Which is healthier: Aceitunas rellenas de anchoa or Mango Pickle?
Overall, Aceitunas rellenas de anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas rellenas de anchoa has fewer calories: 143 kcal versus 200 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas de anchoa has less sugar: 0 g versus 3.3 g per 100 g.