8 Palets de légumes préfrits vs 2 Sweet Potato & Avocado Burgers
Overall, 8 Palets de légumes préfrits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
8 Palets de légumes préfrits
2 Sweet Potato & Avocado Burgers
Nutrition per 100 g
| Nutrient | 8 Palets de légumes préfrits | 2 Sweet Potato & Avocado Bur... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 201 kcal |
| Fat | 4.7 g | 11.5 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 1.8 g | 5.1 g |
| Salt | 0.5 g | 1 g |
| Fiber | 4.8 g | 7.1 g |
| Protein | 3.6 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Palets de légumes préfrits has 61% fewer calories (79 kcal vs 201 kcal).
- 8 Palets de légumes préfrits has 59% less fat (4.7 g vs 11.5 g).
- 8 Palets de légumes préfrits has 65% less sugar (1.8 g vs 5.1 g).
- 8 Palets de légumes préfrits has 50% less salt (0.5 g vs 1 g).
- 2 Sweet Potato & Avocado Burgers has 32% more fiber (7.1 g vs 4.8 g).
- 8 Palets de légumes préfrits has the better Nutri-Score.
- Only 8 Palets de légumes préfrits lists: Eggs, Milk.
Ingredients
8 Palets de légumes préfrits
Poireau 30%, carotte 30%, brocoli 25,9%, huile de tournesol, amidon transformé de maïs, blanc d’_œuf_ en poudre, _œuf_ entier en poudre, _lait_ entier en poudre, sel, arôme naturel de poireau avec autres arômes naturels, muscade, poivre blanc.
2 Sweet Potato & Avocado Burgers
Sweet Potato (32%), Red Peppers, Sweetcom, Dried Potato, Avocado (6%), Courgette, Rapeseed Oil, Garlic, Red Onion, Parsley, Spinach, Pea Fibre, Pea Starch, Red Chilli, Cumin, Pumpkin Seed, Yeast Extract, Salt, Lemon Juice from Concentrate, Smoked Paprika.
FAQ
Which is healthier: 8 Palets de légumes préfrits or 2 Sweet Potato & Avocado Burgers?
Overall, 8 Palets de légumes préfrits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Palets de légumes préfrits has fewer calories: 79 kcal versus 201 kcal per 100 g.
Which has less sugar?
8 Palets de légumes préfrits has less sugar: 1.8 g versus 5.1 g per 100 g.