6 Grain Cereal vs Bio-Erdbeerscheiben gefriergetrocknet
Overall, 6 Grain Cereal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
6 Grain Cereal
Bio-Erdbeerscheiben gefriergetrocknet
Nutrition per 100 g
| Nutrient | 6 Grain Cereal | Bio-Erdbeerscheiben gefrierg... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 346 kcal | 343 kcal |
| Fat | 1.9 g | 2.1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 28.9 g | 61 g |
| Salt | 0.7 g | 0 g |
| Fiber | 7.7 g | 15.8 g |
| Protein | 9.6 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Grain Cereal has 53% less sugar (28.9 g vs 61 g).
- Bio-Erdbeerscheiben gefriergetrocknet has 96% less salt (0 g vs 0.7 g).
- Bio-Erdbeerscheiben gefriergetrocknet has 51% more fiber (15.8 g vs 7.7 g).
- 6 Grain Cereal has 49% more protein (9.6 g vs 4.9 g).
- 6 Grain Cereal has the better Nutri-Score.
- Only 6 Grain Cereal lists: Gluten.
Ingredients
6 Grain Cereal
HARD RED AND WHITE _WHEAT_, RYE, OATS, BARLEY, SUNFLOWER, REFINED SUGAR, HONEY, SALT
Bio-Erdbeerscheiben gefriergetrocknet
Not available.
FAQ
Which is healthier: 6 Grain Cereal or Bio-Erdbeerscheiben gefriergetrocknet?
Overall, 6 Grain Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Erdbeerscheiben gefriergetrocknet has fewer calories: 343 kcal versus 346 kcal per 100 g.
Which has less sugar?
6 Grain Cereal has less sugar: 28.9 g versus 61 g per 100 g.