Comparison

4 Tranches de filet de Cabillaud vs 4 Filets de Cabillaud MSC

Overall, 4 Tranches de filet de Cabillaud has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient4 Tranches de filet de Cabil...4 Filets de Cabillaud MSC
Nutri-Score a a
NOVA group 1 1
Calories 77 kcal 73 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.1 g 0.5 g
Sugars 0.5 g 0.5 g
Salt 0.3 g 0.3 g
Fiber 0.5 g 0.5 g
Protein 18 g 17 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 Tranches de filet de Cabillaud has 80% less saturated fat (0.1 g vs 0.5 g).

Ingredients

4 Tranches de filet de Cabillaud

Cabillaud 100%

4 Filets de Cabillaud MSC

Cabillaud (Gadus morhua).

FAQ

Which is healthier: 4 Tranches de filet de Cabillaud or 4 Filets de Cabillaud MSC?

Overall, 4 Tranches de filet de Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Filets de Cabillaud MSC has fewer calories: 73 kcal versus 77 kcal per 100 g.

Which has less sugar?

4 Tranches de filet de Cabillaud has less sugar: 0.5 g versus 0.5 g per 100 g.

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