Comparison

4 Filets de Cabillaud MSC vs 6 Filets de Cabillaud

Overall, 6 Filets de Cabillaud has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

4 Filets de Cabillaud MSC

4 Filets de Cabillaud MSC

Findus · 400 g (4 x 100 g)
a NOVA 1
Better choice
6 Filets de Cabillaud

6 Filets de Cabillaud

Findus · 600 g
a NOVA 1

Nutrition per 100 g

Nutrient4 Filets de Cabillaud MSC6 Filets de Cabillaud
Nutri-Score a a
NOVA group 1 1
Calories 73 kcal 73 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.5 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0.3 g 0.3 g
Fiber 0.5 g 0.5 g
Protein 17 g 17 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 6 Filets de Cabillaud has 80% less saturated fat (0.1 g vs 0.5 g).

Ingredients

4 Filets de Cabillaud MSC

Cabillaud (Gadus morhua).

6 Filets de Cabillaud

Cabillaud

FAQ

Which is healthier: 4 Filets de Cabillaud MSC or 6 Filets de Cabillaud?

Overall, 6 Filets de Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Filets de Cabillaud MSC has fewer calories: 73 kcal versus 73 kcal per 100 g.

Which has less sugar?

4 Filets de Cabillaud MSC has less sugar: 0.5 g versus 0.5 g per 100 g.

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