Comparison
4 Tranches de filet de Cabillaud vs 6 Filets de Cabillaud
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 Tranches de filet de Cabil... | 6 Filets de Cabillaud |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 77 kcal | 73 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
4 Tranches de filet de Cabillaud
Cabillaud 100%
6 Filets de Cabillaud
Cabillaud
FAQ
Which is healthier: 4 Tranches de filet de Cabillaud or 6 Filets de Cabillaud?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Filets de Cabillaud has fewer calories: 73 kcal versus 77 kcal per 100 g.
Which has less sugar?
4 Tranches de filet de Cabillaud has less sugar: 0.5 g versus 0.5 g per 100 g.
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