4 Tranches de filet de Cabillaud vs Filets de cabillaud façon fish&chips
Overall, 4 Tranches de filet de Cabillaud has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
4 Tranches de filet de Cabillaud
Filets de cabillaud façon fish&chips
Nutrition per 100 g
| Nutrient | 4 Tranches de filet de Cabil... | Filets de cabillaud façon fi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 77 kcal | 200 kcal |
| Fat | 0.6 g | 11 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 0.5 g | — |
| Protein | 18 g | 12 g |
| Additives | 0 | 5 |
| Allergens | Fish | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Tranches de filet de Cabillaud has 62% fewer calories (77 kcal vs 200 kcal).
- 4 Tranches de filet de Cabillaud has 95% less fat (0.6 g vs 11 g).
- 4 Tranches de filet de Cabillaud has 90% less saturated fat (0.1 g vs 1 g).
- 4 Tranches de filet de Cabillaud has 55% less sugar (0.5 g vs 1.1 g).
- 4 Tranches de filet de Cabillaud has 75% less salt (0.3 g vs 1.1 g).
- 4 Tranches de filet de Cabillaud has 33% more protein (18 g vs 12 g).
- 4 Tranches de filet de Cabillaud has the better Nutri-Score.
- 4 Tranches de filet de Cabillaud is less processed (lower NOVA group).
- Only Filets de cabillaud façon fish&chips lists: Gluten, Milk.
Ingredients
4 Tranches de filet de Cabillaud
Cabillaud 100%
Filets de cabillaud façon fish&chips
Filets de cabillaud, Pâte à beignet 35% eau, farine de blé, huiles végétales (colza , tournesol), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever: E450i - E500ii, poudre de lait écrémé.
FAQ
Which is healthier: 4 Tranches de filet de Cabillaud or Filets de cabillaud façon fish&chips?
Overall, 4 Tranches de filet de Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Tranches de filet de Cabillaud has fewer calories: 77 kcal versus 200 kcal per 100 g.
Which has less sugar?
4 Tranches de filet de Cabillaud has less sugar: 0.5 g versus 1.1 g per 100 g.