Comparison

4 Tranches de filet de Cabillaud vs 4 dos de cabillaud

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient4 Tranches de filet de Cabil...4 dos de cabillaud
Nutri-Score a a
NOVA group 1 1
Calories 77 kcal 77 kcal
Fat 0.6 g 0.6 g
Saturated fat 0.1 g 0.1 g
Sugars 0.5 g 0 g
Salt 0.3 g 0.2 g
Fiber 0.5 g 0 g
Protein 18 g 18 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 dos de cabillaud has no sugar, while 4 Tranches de filet de Cabillaud has 0.5 g.
  • 4 Tranches de filet de Cabillaud has 100% more fiber (0.5 g vs 0 g).

Ingredients

4 Tranches de filet de Cabillaud

Cabillaud 100%

4 dos de cabillaud

Cabillaud 100% (Gadus morhua) qualité sans arête.

FAQ

Which is healthier: 4 Tranches de filet de Cabillaud or 4 dos de cabillaud?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Tranches de filet de Cabillaud has fewer calories: 77 kcal versus 77 kcal per 100 g.

Which has less sugar?

4 dos de cabillaud has less sugar: 0 g versus 0.5 g per 100 g.

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