4 dos de cabillaud vs Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Overall, 4 dos de cabillaud has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
4 dos de cabillaud
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Nutrition per 100 g
| Nutrient | 4 dos de cabillaud | Filets de Cabillaud façon FI... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 77 kcal | 203 kcal |
| Fat | 0.6 g | 11 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 0 g | 0.7 g |
| Protein | 18 g | 13 g |
| Additives | 0 | 6 |
| Allergens | Fish | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 dos de cabillaud has 62% fewer calories (77 kcal vs 203 kcal).
- 4 dos de cabillaud has 95% less fat (0.6 g vs 11 g).
- 4 dos de cabillaud has 91% less saturated fat (0.1 g vs 1.1 g).
- 4 dos de cabillaud has no sugar, while Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante has 1.1 g.
- 4 dos de cabillaud has 84% less salt (0.2 g vs 1.1 g).
- Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante has 100% more fiber (0.7 g vs 0 g).
- 4 dos de cabillaud has 28% more protein (18 g vs 13 g).
- 4 dos de cabillaud has the better Nutri-Score.
- 4 dos de cabillaud is less processed (lower NOVA group).
- Only Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante lists: Gluten, Milk.
Ingredients
4 dos de cabillaud
Cabillaud 100% (Gadus morhua) qualité sans arête.
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Filet de _cabillaud_ MSC(*), sans arêtes* 65%, eau, farine de _blé_, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de _blé_, amidon modifié de maïs, _gluten_ de _blé_, sel, poudres à lever : diphosphate disodique et carbonate acide de sodium, poudre de _lait_ écrémé. Peut contenir des traces de mollusques, œuf, soja et céleri.
FAQ
Which is healthier: 4 dos de cabillaud or Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante?
Overall, 4 dos de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 dos de cabillaud has fewer calories: 77 kcal versus 203 kcal per 100 g.
Which has less sugar?
4 dos de cabillaud has less sugar: 0 g versus 1.1 g per 100 g.