Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante vs 4 Filets de Cabillaud MSC
Overall, 4 Filets de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
4 Filets de Cabillaud MSC
Nutrition per 100 g
| Nutrient | Filets de Cabillaud façon FI... | 4 Filets de Cabillaud MSC |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 203 kcal | 73 kcal |
| Fat | 11 g | 0.5 g |
| Saturated fat | 1.1 g | 0.5 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 13 g | 17 g |
| Additives | 6 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Filets de Cabillaud MSC has 64% fewer calories (73 kcal vs 203 kcal).
- 4 Filets de Cabillaud MSC has 95% less fat (0.5 g vs 11 g).
- 4 Filets de Cabillaud MSC has 55% less saturated fat (0.5 g vs 1.1 g).
- 4 Filets de Cabillaud MSC has 55% less sugar (0.5 g vs 1.1 g).
- 4 Filets de Cabillaud MSC has 77% less salt (0.3 g vs 1.1 g).
- 4 Filets de Cabillaud MSC has 24% more protein (17 g vs 13 g).
- 4 Filets de Cabillaud MSC has the better Nutri-Score.
- 4 Filets de Cabillaud MSC is less processed (lower NOVA group).
- Only Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante lists: Gluten, Milk.
Ingredients
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Filet de _cabillaud_ MSC(*), sans arêtes* 65%, eau, farine de _blé_, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de _blé_, amidon modifié de maïs, _gluten_ de _blé_, sel, poudres à lever : diphosphate disodique et carbonate acide de sodium, poudre de _lait_ écrémé. Peut contenir des traces de mollusques, œuf, soja et céleri.
4 Filets de Cabillaud MSC
Cabillaud (Gadus morhua).
FAQ
Which is healthier: Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante or 4 Filets de Cabillaud MSC?
Overall, 4 Filets de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Filets de Cabillaud MSC has fewer calories: 73 kcal versus 203 kcal per 100 g.
Which has less sugar?
4 Filets de Cabillaud MSC has less sugar: 0.5 g versus 1.1 g per 100 g.