4 Spicy Bean Quarter Pounders vs 8 Palets de légumes préfrits
Overall, 8 Palets de légumes préfrits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
4 Spicy Bean Quarter Pounders
8 Palets de légumes préfrits
Nutrition per 100 g
| Nutrient | 4 Spicy Bean Quarter Pounder... | 8 Palets de légumes préfrits |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 79 kcal |
| Fat | 8.6 g | 4.7 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 2.6 g | 1.8 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.7 g | 4.8 g |
| Protein | 4.5 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Palets de légumes préfrits has 57% fewer calories (79 kcal vs 182 kcal).
- 8 Palets de légumes préfrits has 46% less fat (4.7 g vs 8.6 g).
- 8 Palets de légumes préfrits has 32% less sugar (1.8 g vs 2.6 g).
- 8 Palets de légumes préfrits has 23% more fiber (4.8 g vs 3.7 g).
- 4 Spicy Bean Quarter Pounders has 20% more protein (4.5 g vs 3.6 g).
- 8 Palets de légumes préfrits has the better Nutri-Score.
- Only 4 Spicy Bean Quarter Pounders lists: Gluten, Soybeans.
- Only 8 Palets de légumes préfrits lists: Eggs, Milk.
Ingredients
4 Spicy Bean Quarter Pounders
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Carrot, Black Turtle Beans (7%), Green Peppers, Vegetable Oils: Sunflower, Rapeseed; Haricot Beans (5.0%), Soya Bean (5.0%), Tomato Paste, Sweetcorn, Dried Potato, Red Pepper, Salt, Garlic, Onion Powder, Dextrose, Parsley, Paprika, Turmeric, Cumin, Yeast Extract, Chilli, Black Pepper, Coriander, Oregano, Yeast.
8 Palets de légumes préfrits
Poireau 30%, carotte 30%, brocoli 25,9%, huile de tournesol, amidon transformé de maïs, blanc d’_œuf_ en poudre, _œuf_ entier en poudre, _lait_ entier en poudre, sel, arôme naturel de poireau avec autres arômes naturels, muscade, poivre blanc.
FAQ
Which is healthier: 4 Spicy Bean Quarter Pounders or 8 Palets de légumes préfrits?
Overall, 8 Palets de légumes préfrits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Palets de légumes préfrits has fewer calories: 79 kcal versus 182 kcal per 100 g.
Which has less sugar?
8 Palets de légumes préfrits has less sugar: 1.8 g versus 2.6 g per 100 g.