4 paniers deux saumons vs Peppered Steak Slice
Overall, Peppered Steak Slice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 paniers deux saumons | Peppered Steak Slice |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 263 kcal | 281 kcal |
| Fat | 15 g | 17.5 g |
| Saturated fat | 8.8 g | 8 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 8.9 g | 8.9 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 paniers deux saumons has 14% less fat (15 g vs 17.5 g).
- Peppered Steak Slice has 50% less sugar (1.2 g vs 2.4 g).
- Peppered Steak Slice has 62% more fiber (1.3 g vs 0.5 g).
- Peppered Steak Slice is less processed (lower NOVA group).
- Only 4 paniers deux saumons lists: Fish.
- Only Peppered Steak Slice lists: Mustard.
Ingredients
4 paniers deux saumons
Pâte feuilletée 50 % (farine de blé, beurre 12 %, eau, sel, protéines de blé, enzymes : protéases) ; saumon 15 % ; eau ; saumon fumé 4,3 % (saumon, sel) ; crème fraîche légère 3,2 % ; poudre de lait entier ; amidons modifiés de maïs ; échalote ; œufs entiers 1,4 % ; vin blanc ; beurre ; farine de blé ; poudre de lait écrémé ; purée de citron sucrée (citron, sucre) ; sel ; arôme naturel (dont poisson) ; arôme naturel de poisson ; aneth ; épices. Traces de céleri, crustacés et mollusques.
Peppered Steak Slice
British Beef 24%, _Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Potatoes, Onions, Single Cream (_Milk_), Cornflour, Salt, _Egg_, _Milk_, Yeast Extract, Tapioca Starch, Pepper, Beef Stock, Garlic Purée, _Mustard_, Spirit Vinegar, Lemon Juice Concentrate, Beef Fat
FAQ
Which is healthier: 4 paniers deux saumons or Peppered Steak Slice?
Overall, Peppered Steak Slice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 paniers deux saumons has fewer calories: 263 kcal versus 281 kcal per 100 g.
Which has less sugar?
Peppered Steak Slice has less sugar: 1.2 g versus 2.4 g per 100 g.