4 Pains burger géant à la farine complète vs 4 Brioch'Burgers sésame
Overall, 4 Pains burger géant à la farine complète has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
4 Pains burger géant à la farine complète
4 Brioch'Burgers sésame
Nutrition per 100 g
| Nutrient | 4 Pains burger géant à la fa... | 4 Brioch'Burgers sésame |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 314 kcal |
| Fat | 5 g | 7.8 g |
| Saturated fat | 0.6 g | 2.3 g |
| Sugars | 4.8 g | 11 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.8 g | — |
| Protein | 9.4 g | 9.8 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Pains burger géant à la farine complète has 14% fewer calories (270 kcal vs 314 kcal).
- 4 Pains burger géant à la farine complète has 36% less fat (5 g vs 7.8 g).
- 4 Pains burger géant à la farine complète has 74% less saturated fat (0.6 g vs 2.3 g).
- 4 Pains burger géant à la farine complète has 56% less sugar (4.8 g vs 11 g).
- 4 Pains burger géant à la farine complète has the better Nutri-Score.
- Only 4 Brioch'Burgers sésame lists: Eggs, Milk.
Ingredients
4 Pains burger géant à la farine complète
Farine complète de BLE (38%), farine de BLE (23%), eau, sucre, levure, huile de colza, GRAINES DE SESAME (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, GLUTEN DE BLE, extrait d'acérola.
4 Brioch'Burgers sésame
Farines de BLÉ française 56%, ŒUFs entiers frais 9%, eau, sucre, sirop de sucre inverti, huile de colza, graines de SÉSAME 2,5%, GLUTEN de BLÉ, beurre pâtissier, poudre de LAIT écrémé, levure, sel, arôme naturel (contient alcool), émulsifiant (E471), protéines de LAIT, farine de seigle malté, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: 4 Pains burger géant à la farine complète or 4 Brioch'Burgers sésame?
Overall, 4 Pains burger géant à la farine complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Pains burger géant à la farine complète has fewer calories: 270 kcal versus 314 kcal per 100 g.
Which has less sugar?
4 Pains burger géant à la farine complète has less sugar: 4.8 g versus 11 g per 100 g.