4 Nems au porc vs 4 nems au porc
Overall, 4 nems au porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Nems au porc | 4 nems au porc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 212 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 3.8 g | 2.7 g |
| Sugars | 2.9 g | 3.5 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | — | 1.9 g |
| Protein | 4.4 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 nems au porc has 15% less fat (11 g vs 13 g).
- 4 nems au porc has 29% less saturated fat (2.7 g vs 3.8 g).
- 4 Nems au porc has 17% less sugar (2.9 g vs 3.5 g).
- 4 nems au porc has 18% less salt (1.4 g vs 1.7 g).
- 4 nems au porc has 30% more protein (6.3 g vs 4.4 g).
- 4 nems au porc is less processed (lower NOVA group).
- Only 4 Nems au porc lists: Eggs, Fish.
Ingredients
4 Nems au porc
Nems porc 91% : galette de riz (eau, farine de riz, huile de tournesol, sucre, sel), oignons, carottes, gras de porc, eau, amidon, gorge de porc, huile de tournesol, pousses de haricot mungo, jambon de porc, champignons noirs, fibre de BLE, protéine de SOJA, farine de riz extrudé, sel, arôme naturel, épices, gingembre. Sauce Nuoc Mắm 9% : eau, sucre, vinaigre d'alcool, sel, Nuớc Mắm (POISSON, sel, eau), graines de SOJA, farine de BLE. Ce produit peut contenir de l'oeuf, des crustacés, du lait et d'autres céréales contenant du gluten. Porc origine UE
4 nems au porc
Eau 15,5% viande de porc, 15,4% farine de riz, oignons, carottes, protéines de soja texturées, vermicelle (amidon de pois), 2,6% gras de porc ), fécule de manioc, sauce soja (eau., graines de soja, sel, farine de blé), sel, champignons noirs déshydratés, poivre blanc. Huile de friture : huile de tournesol.
FAQ
Which is healthier: 4 Nems au porc or 4 nems au porc?
Overall, 4 nems au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 nems au porc has fewer calories: 212 kcal versus 233 kcal per 100 g.
Which has less sugar?
4 Nems au porc has less sugar: 2.9 g versus 3.5 g per 100 g.