4 Nems au porc vs Nems au Porc
Overall, Nems au Porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 4 Nems au porc | Nems au Porc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 278 kcal |
| Fat | 13 g | 19 g |
| Saturated fat | 3.8 g | 4.5 g |
| Sugars | 2.9 g | 1.7 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | — | 2.4 g |
| Protein | 4.4 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Soybeans | Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Nems au porc has 16% fewer calories (233 kcal vs 278 kcal).
- 4 Nems au porc has 32% less fat (13 g vs 19 g).
- 4 Nems au porc has 16% less saturated fat (3.8 g vs 4.5 g).
- Nems au Porc has 41% less sugar (1.7 g vs 2.9 g).
- Nems au Porc has 35% less salt (1.1 g vs 1.7 g).
- Nems au Porc has 43% more protein (7.7 g vs 4.4 g).
- Nems au Porc is less processed (lower NOVA group).
- Only 4 Nems au porc lists: Eggs.
Ingredients
4 Nems au porc
Nems porc 91% : galette de riz (eau, farine de riz, huile de tournesol, sucre, sel), oignons, carottes, gras de porc, eau, amidon, gorge de porc, huile de tournesol, pousses de haricot mungo, jambon de porc, champignons noirs, fibre de BLE, protéine de SOJA, farine de riz extrudé, sel, arôme naturel, épices, gingembre. Sauce Nuoc Mắm 9% : eau, sucre, vinaigre d'alcool, sel, Nuớc Mắm (POISSON, sel, eau), graines de SOJA, farine de BLE. Ce produit peut contenir de l'oeuf, des crustacés, du lait et d'autres céréales contenant du gluten. Porc origine UE
Nems au Porc
Nem au porc(240 g) : eau, maigre et gras de porc (France) 23,2 %, farine de riz, huile de tournesol, chou vert, vermicelle de pois réhydraté, carotte 3,8 %, farine de soja, germe de haricot mungo 2,7 %, oignon 2,7 %, ciboule, sauce soja [eau, graine de soja, farine de blé (gluten), sel], purée de gingembre, champignon noir réhydraté, oignon déshydraté fécule de manioc, sel, sucre. Sauce nuoc mâm (40 g) : eau, sucre, nuoc mam 14 % (poisson, sel, eau), vinaigre d'alcool, sel.
FAQ
Which is healthier: 4 Nems au porc or Nems au Porc?
Overall, Nems au Porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Nems au porc has fewer calories: 233 kcal versus 278 kcal per 100 g.
Which has less sugar?
Nems au Porc has less sugar: 1.7 g versus 2.9 g per 100 g.