4 Nems au porc vs Nems porc
Overall, Nems porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Nems au porc | Nems porc |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 166 kcal |
| Fat | 13 g | 6.7 g |
| Saturated fat | 3.8 g | 1.3 g |
| Sugars | 2.9 g | 2.8 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | — | 2.8 g |
| Protein | 4.4 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Soybeans | Fish, Gluten, Soybeans, Nems au porc 92 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems porc has 29% fewer calories (166 kcal vs 233 kcal).
- Nems porc has 48% less fat (6.7 g vs 13 g).
- Nems porc has 66% less saturated fat (1.3 g vs 3.8 g).
- Nems porc has 28% more protein (6.1 g vs 4.4 g).
- Nems porc has the better Nutri-Score.
- Only 4 Nems au porc lists: Eggs.
- Only Nems porc lists: Nems au porc 92.
Ingredients
4 Nems au porc
Nems porc 91% : galette de riz (eau, farine de riz, huile de tournesol, sucre, sel), oignons, carottes, gras de porc, eau, amidon, gorge de porc, huile de tournesol, pousses de haricot mungo, jambon de porc, champignons noirs, fibre de BLE, protéine de SOJA, farine de riz extrudé, sel, arôme naturel, épices, gingembre. Sauce Nuoc Mắm 9% : eau, sucre, vinaigre d'alcool, sel, Nuớc Mắm (POISSON, sel, eau), graines de SOJA, farine de BLE. Ce produit peut contenir de l'oeuf, des crustacés, du lait et d'autres céréales contenant du gluten. Porc origine UE
Nems porc
_Nems au porc 92.3% :_ Eau, farine de riz 14,3%, vermicelle de pois réhydraté, oignon, carotte, viande de porc 9,9%, protéine de _soja_ texturée réhydratée, gras de porc, sel, fibre de bambou, protéine de _soja_, préparation aromatique [sel, vinaigre en poudre (contient _orge_), maltodextrine, épices, plantes aromatiques, arômes], champignon noir réhydraté. Huile de friture : Huile de tournesol. Sauce au nuoc-mâm 7,7% : eau, sucre, vinaigre d'alcool, sel, sauce poisson 0,1% (_poisson_, sel, eau), sauce soja (eau, graine de _soja_, sel, farine de _blé_). Peut contenir des traces de crustacés, mollusques, lait, œufs, moutarde, céleri, sésame. Ce produit contient de la viande de porc origine France.
FAQ
Which is healthier: 4 Nems au porc or Nems porc?
Overall, Nems porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems porc has fewer calories: 166 kcal versus 233 kcal per 100 g.
Which has less sugar?
Nems porc has less sugar: 2.8 g versus 2.9 g per 100 g.