4 Nems au porc avec sauce nuoc-mâm vs Nems porc
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 Nems au porc avec sauce nu... | Nems porc |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 166 kcal |
| Fat | 12 g | 6.7 g |
| Saturated fat | 3.2 g | 1.3 g |
| Sugars | 1.6 g | 2.8 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 7.3 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Soybeans | Fish, Gluten, Soybeans, Nems au porc 92 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems porc has 28% fewer calories (166 kcal vs 230 kcal).
- Nems porc has 44% less fat (6.7 g vs 12 g).
- Nems porc has 59% less saturated fat (1.3 g vs 3.2 g).
- 4 Nems au porc avec sauce nuoc-mâm has 43% less sugar (1.6 g vs 2.8 g).
- 4 Nems au porc avec sauce nuoc-mâm has 37% less salt (0.9 g vs 1.5 g).
- Nems porc has 21% more fiber (2.8 g vs 2.2 g).
- 4 Nems au porc avec sauce nuoc-mâm has 16% more protein (7.3 g vs 6.1 g).
- 4 Nems au porc avec sauce nuoc-mâm is less processed (lower NOVA group).
- Only Nems porc lists: Nems au porc 92.
Ingredients
4 Nems au porc avec sauce nuoc-mâm
nems pork 4 x 60 g: rice cake 38% (water, rice flour, salt), carrots, pork meat origin france 11,9%, onions, rehydrated vermicelli (water, pea starch), rehydrated black mushrooms, sunflower oil, soybean flour, pork fat, fish sauce (fish, salt, water), salt, sweet mint, (percentage expressed on the nem) nuoc-mâm sauce 40 g: water, sugar, alcohol vinegar, salt, nuoc-mâm 1,6% (fish, salt, water), soy sauce (water, soybeans, salt, wheat flour) (percentage expressed on the sauce)
Nems porc
_Nems au porc 92.3% :_ Eau, farine de riz 14,3%, vermicelle de pois réhydraté, oignon, carotte, viande de porc 9,9%, protéine de _soja_ texturée réhydratée, gras de porc, sel, fibre de bambou, protéine de _soja_, préparation aromatique [sel, vinaigre en poudre (contient _orge_), maltodextrine, épices, plantes aromatiques, arômes], champignon noir réhydraté. Huile de friture : Huile de tournesol. Sauce au nuoc-mâm 7,7% : eau, sucre, vinaigre d'alcool, sel, sauce poisson 0,1% (_poisson_, sel, eau), sauce soja (eau, graine de _soja_, sel, farine de _blé_). Peut contenir des traces de crustacés, mollusques, lait, œufs, moutarde, céleri, sésame. Ce produit contient de la viande de porc origine France.
FAQ
Which is healthier: 4 Nems au porc avec sauce nuoc-mâm or Nems porc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems porc has fewer calories: 166 kcal versus 230 kcal per 100 g.
Which has less sugar?
4 Nems au porc avec sauce nuoc-mâm has less sugar: 1.6 g versus 2.8 g per 100 g.