Nems au Porc vs Nems porc
Overall, Nems porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Nems au Porc | Nems porc |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 278 kcal | 166 kcal |
| Fat | 19 g | 6.7 g |
| Saturated fat | 4.5 g | 1.3 g |
| Sugars | 1.7 g | 2.8 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 2.4 g | 2.8 g |
| Protein | 7.7 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Soybeans | Fish, Gluten, Soybeans, Nems au porc 92 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems porc has 40% fewer calories (166 kcal vs 278 kcal).
- Nems porc has 65% less fat (6.7 g vs 19 g).
- Nems porc has 71% less saturated fat (1.3 g vs 4.5 g).
- Nems au Porc has 39% less sugar (1.7 g vs 2.8 g).
- Nems au Porc has 27% less salt (1.1 g vs 1.5 g).
- Nems porc has 14% more fiber (2.8 g vs 2.4 g).
- Nems au Porc has 21% more protein (7.7 g vs 6.1 g).
- Nems porc has the better Nutri-Score.
- Nems au Porc is less processed (lower NOVA group).
- Only Nems porc lists: Nems au porc 92.
Ingredients
Nems au Porc
Nem au porc(240 g) : eau, maigre et gras de porc (France) 23,2 %, farine de riz, huile de tournesol, chou vert, vermicelle de pois réhydraté, carotte 3,8 %, farine de soja, germe de haricot mungo 2,7 %, oignon 2,7 %, ciboule, sauce soja [eau, graine de soja, farine de blé (gluten), sel], purée de gingembre, champignon noir réhydraté, oignon déshydraté fécule de manioc, sel, sucre. Sauce nuoc mâm (40 g) : eau, sucre, nuoc mam 14 % (poisson, sel, eau), vinaigre d'alcool, sel.
Nems porc
_Nems au porc 92.3% :_ Eau, farine de riz 14,3%, vermicelle de pois réhydraté, oignon, carotte, viande de porc 9,9%, protéine de _soja_ texturée réhydratée, gras de porc, sel, fibre de bambou, protéine de _soja_, préparation aromatique [sel, vinaigre en poudre (contient _orge_), maltodextrine, épices, plantes aromatiques, arômes], champignon noir réhydraté. Huile de friture : Huile de tournesol. Sauce au nuoc-mâm 7,7% : eau, sucre, vinaigre d'alcool, sel, sauce poisson 0,1% (_poisson_, sel, eau), sauce soja (eau, graine de _soja_, sel, farine de _blé_). Peut contenir des traces de crustacés, mollusques, lait, œufs, moutarde, céleri, sésame. Ce produit contient de la viande de porc origine France.
FAQ
Which is healthier: Nems au Porc or Nems porc?
Overall, Nems porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems porc has fewer calories: 166 kcal versus 278 kcal per 100 g.
Which has less sugar?
Nems au Porc has less sugar: 1.7 g versus 2.8 g per 100 g.