4 Fruity Hot Cross Buns vs Brioche Nanterre
Overall, Brioche Nanterre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
4 Fruity Hot Cross Buns
Brioche Nanterre
Nutrition per 100 g
| Nutrient | 4 Fruity Hot Cross Buns | Brioche Nanterre |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 248 kcal |
| Fat | 3.4 g | 9.8 g |
| Saturated fat | 1.1 g | 6.6 g |
| Sugars | 24.1 g | 6.6 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 4 g | 4.4 g |
| Protein | 7 g | 7.5 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Fruity Hot Cross Buns has 65% less fat (3.4 g vs 9.8 g).
- 4 Fruity Hot Cross Buns has 83% less saturated fat (1.1 g vs 6.6 g).
- Brioche Nanterre has 73% less sugar (6.6 g vs 24.1 g).
- Brioche Nanterre has the better Nutri-Score.
- Only Brioche Nanterre lists: Eggs, Milk, Soybeans.
Ingredients
4 Fruity Hot Cross Buns
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Moistened Raisins (10%) (Raisins, Water), Invert Sugar Syrup, Yeast, Moistened Chilean Flame Raisins (2.5%) (Chilean Flame Raisins, Water), Palm Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Orange Zest, Lemon Zest, Wheat Gluten, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Potato Starch, Rye Flour, Cinnamon, Coconut Oil, Rapeseed Oil, Maize Starch, Flour Treatment Agent: Ascorbic Acid; Clove Bud Oil, Cassia Oil, Orange Oil, Lemon Grass Oil, Apricot Kernel Oil, Sandalwood Oil, Coriander Seed Oil, Bergamot Oil, Cognac Oil, Balsam Oil, Geranium Oil.
Brioche Nanterre
Farine de _blé_, _beurre_ 17 %, _œufs_ 14 %, sucre, eau, levure, poudre de _lait_ entier, émulsifiant : lécithines de _soja_, sel, gluten de _blé_, farine de _blé_ malté, fibre de _blé_.
FAQ
Which is healthier: 4 Fruity Hot Cross Buns or Brioche Nanterre?
Overall, Brioche Nanterre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche Nanterre has fewer calories: 248 kcal versus 273 kcal per 100 g.
Which has less sugar?
Brioche Nanterre has less sugar: 6.6 g versus 24.1 g per 100 g.