4 Fruity Hot Cross Buns vs Brioche goût Fraise
Overall, 4 Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
4 Fruity Hot Cross Buns
Brioche goût Fraise
Nutrition per 100 g
| Nutrient | 4 Fruity Hot Cross Buns | Brioche goût Fraise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 332 kcal |
| Fat | 3.4 g | 9.5 g |
| Saturated fat | 1.1 g | 2.4 g |
| Sugars | 24.1 g | 23 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 4 g | 5.1 g |
| Protein | 7 g | 5.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Fruity Hot Cross Buns has 18% fewer calories (273 kcal vs 332 kcal).
- 4 Fruity Hot Cross Buns has 64% less fat (3.4 g vs 9.5 g).
- 4 Fruity Hot Cross Buns has 53% less saturated fat (1.1 g vs 2.4 g).
- 4 Fruity Hot Cross Buns has 69% less salt (0.3 g vs 1.1 g).
- Brioche goût Fraise has 22% more fiber (5.1 g vs 4 g).
- 4 Fruity Hot Cross Buns has 20% more protein (7 g vs 5.6 g).
- Only Brioche goût Fraise lists: Eggs, Milk.
Ingredients
4 Fruity Hot Cross Buns
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Moistened Raisins (10%) (Raisins, Water), Invert Sugar Syrup, Yeast, Moistened Chilean Flame Raisins (2.5%) (Chilean Flame Raisins, Water), Palm Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Orange Zest, Lemon Zest, Wheat Gluten, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Potato Starch, Rye Flour, Cinnamon, Coconut Oil, Rapeseed Oil, Maize Starch, Flour Treatment Agent: Ascorbic Acid; Clove Bud Oil, Cassia Oil, Orange Oil, Lemon Grass Oil, Apricot Kernel Oil, Sandalwood Oil, Coriander Seed Oil, Bergamot Oil, Cognac Oil, Balsam Oil, Geranium Oil.
Brioche goût Fraise
Farine de blé 31% - Fourrage à la fraise* 28% [sirop de glucose, sucre, purée de fraise 4,2%, purée concentrée de fraise 1,4% (équivalent à 5,5% de purée de fraise), purée de pomme 1,2%, fibres solubles de maïs, fibres d'agrumes, jus de citron concentré, arôme naturel, jus concentré de carotte pourpre]-Sucre - Levain 9% (farine de blé 5%, eau, sel) - œufs frais - Huile de colza - Levure - beurre pâtissier - Fibres de psyllium – fibre d’agrume - Emulsifiant : mono et diglycérides d'acides gras - Sel - gluten de blé – agent de traitement de la farine : acide ascorbique - Protéines de lait. *Fourrage à la fraise d'origine UE
FAQ
Which is healthier: 4 Fruity Hot Cross Buns or Brioche goût Fraise?
Overall, 4 Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Fruity Hot Cross Buns has fewer calories: 273 kcal versus 332 kcal per 100 g.
Which has less sugar?
Brioche goût Fraise has less sugar: 23 g versus 24.1 g per 100 g.