4 Fruity Hot Cross Buns vs Brioche aux pralines roses Façon Lyonnaise
Overall, 4 Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
4 Fruity Hot Cross Buns
Brioche aux pralines roses Façon Lyonnaise
Nutrition per 100 g
| Nutrient | 4 Fruity Hot Cross Buns | Brioche aux pralines roses F... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 341 kcal |
| Fat | 3.4 g | 8.6 g |
| Saturated fat | 1.1 g | 4.3 g |
| Sugars | 24.1 g | 23 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 4 g | 2.7 g |
| Protein | 7 g | 7.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Fruity Hot Cross Buns has 20% fewer calories (273 kcal vs 341 kcal).
- 4 Fruity Hot Cross Buns has 60% less fat (3.4 g vs 8.6 g).
- 4 Fruity Hot Cross Buns has 73% less saturated fat (1.1 g vs 4.3 g).
- 4 Fruity Hot Cross Buns has 58% less salt (0.3 g vs 0.8 g).
- 4 Fruity Hot Cross Buns has 32% more fiber (4 g vs 2.7 g).
- Only Brioche aux pralines roses Façon Lyonnaise lists: Eggs, Milk, Nuts.
Ingredients
4 Fruity Hot Cross Buns
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Moistened Raisins (10%) (Raisins, Water), Invert Sugar Syrup, Yeast, Moistened Chilean Flame Raisins (2.5%) (Chilean Flame Raisins, Water), Palm Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Orange Zest, Lemon Zest, Wheat Gluten, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Potato Starch, Rye Flour, Cinnamon, Coconut Oil, Rapeseed Oil, Maize Starch, Flour Treatment Agent: Ascorbic Acid; Clove Bud Oil, Cassia Oil, Orange Oil, Lemon Grass Oil, Apricot Kernel Oil, Sandalwood Oil, Coriander Seed Oil, Bergamot Oil, Cognac Oil, Balsam Oil, Geranium Oil.
Brioche aux pralines roses Façon Lyonnaise
Farine de _blé_* 47%, pralines roses 18% (sucre*, _amandes_, sirop de glucose*, colorants : carmins et caroténoïdes), _œufs_ frais issus de poules élevées en plein air* 9,1%, sucre*, beurre* 7,3% (contient _lait_*), levain* (farine de _blé_*, eau*), rhum*, sel*, levure*. *Ingrédients d'origine française. Pralines roses fabriquées en France, à partir d'amandes origine Etats-Unis.
FAQ
Which is healthier: 4 Fruity Hot Cross Buns or Brioche aux pralines roses Façon Lyonnaise?
Overall, 4 Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Fruity Hot Cross Buns has fewer calories: 273 kcal versus 341 kcal per 100 g.
Which has less sugar?
Brioche aux pralines roses Façon Lyonnaise has less sugar: 23 g versus 24.1 g per 100 g.