4 Filets Saumon Rose du Pacifique vs Kodiak Wildlachs
Overall, 4 Filets Saumon Rose du Pacifique has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Filets Saumon Rose du Paci... | Kodiak Wildlachs |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 103 kcal | 111 kcal |
| Fat | 2.2 g | 2.8 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 2.7 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Fish, Saumon rose du Pacifique | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Filets Saumon Rose du Pacifique has 21% less fat (2.2 g vs 2.8 g).
- 4 Filets Saumon Rose du Pacifique has 44% less saturated fat (0.5 g vs 0.9 g).
- Kodiak Wildlachs has no sugar, while 4 Filets Saumon Rose du Pacifique has 0.5 g.
- 4 Filets Saumon Rose du Pacifique has 93% less salt (0.2 g vs 2.7 g).
- 4 Filets Saumon Rose du Pacifique has 76% more fiber (0.5 g vs 0.1 g).
- 4 Filets Saumon Rose du Pacifique has the better Nutri-Score.
- Only 4 Filets Saumon Rose du Pacifique lists: Saumon rose du Pacifique.
Ingredients
4 Filets Saumon Rose du Pacifique
Filets de _Saumon rose du Pacifique_ MSC (Oncorhynchus gorbuscha) pêchées à la senne ou aux chaluts ou aux filets maillants et filets similaires ou aux filets tournants et filets soulevés en Océan Pacifique Nord-Ouest et Pacifique Nord-Est.
Kodiak Wildlachs
Rotlachs, Speisesalz, Säureregulator, Natriumlactat, Edelholzrauch
FAQ
Which is healthier: 4 Filets Saumon Rose du Pacifique or Kodiak Wildlachs?
Overall, 4 Filets Saumon Rose du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Filets Saumon Rose du Pacifique has fewer calories: 103 kcal versus 111 kcal per 100 g.
Which has less sugar?
Kodiak Wildlachs has less sugar: 0 g versus 0.5 g per 100 g.