Comparison

4 dos de cabillaud vs 6 Filets de Cabillaud

Neither product is clearly better overall — it depends on what matters most to you.

4 dos de cabillaud

4 dos de cabillaud

Picard · 560 g
a NOVA 1
6 Filets de Cabillaud

6 Filets de Cabillaud

Findus · 600 g
a NOVA 1

Nutrition per 100 g

Nutrient4 dos de cabillaud6 Filets de Cabillaud
Nutri-Score a a
NOVA group 1 1
Calories 77 kcal 73 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0 g 0.5 g
Salt 0.2 g 0.3 g
Fiber 0 g 0.5 g
Protein 18 g 17 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 dos de cabillaud has no sugar, while 6 Filets de Cabillaud has 0.5 g.
  • 6 Filets de Cabillaud has 100% more fiber (0.5 g vs 0 g).

Ingredients

4 dos de cabillaud

Cabillaud 100% (Gadus morhua) qualité sans arête.

6 Filets de Cabillaud

Cabillaud

FAQ

Which is healthier: 4 dos de cabillaud or 6 Filets de Cabillaud?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

6 Filets de Cabillaud has fewer calories: 73 kcal versus 77 kcal per 100 g.

Which has less sugar?

4 dos de cabillaud has less sugar: 0 g versus 0.5 g per 100 g.

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