4 Cœurs de filets de thon albacore vs Bonito del Norte
Overall, 4 Cœurs de filets de thon albacore has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Cœurs de filets de thon al... | Bonito del Norte |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 108 kcal | 198 kcal |
| Fat | 0.9 g | 10 g |
| Saturated fat | 0.2 g | 6.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 25 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Cœurs de filets de thon albacore has 45% fewer calories (108 kcal vs 198 kcal).
- 4 Cœurs de filets de thon albacore has 91% less fat (0.9 g vs 10 g).
- 4 Cœurs de filets de thon albacore has 97% less saturated fat (0.2 g vs 6.4 g).
- 4 Cœurs de filets de thon albacore has the better Nutri-Score.
- Only 4 Cœurs de filets de thon albacore lists: Fish.
Ingredients
4 Cœurs de filets de thon albacore
Cœurs de filets de thon albacore (Thunnus Albacares, poisson).
Bonito del Norte
Not available.
FAQ
Which is healthier: 4 Cœurs de filets de thon albacore or Bonito del Norte?
Overall, 4 Cœurs de filets de thon albacore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Cœurs de filets de thon albacore has fewer calories: 108 kcal versus 198 kcal per 100 g.
Which has less sugar?
4 Cœurs de filets de thon albacore has less sugar: 0 g versus 0 g per 100 g.