4 Choux farcis vs Choux farcis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 Choux farcis | Choux farcis |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 119 kcal |
| Fat | 9.5 g | 7.3 g |
| Saturated fat | 3.6 g | 1.8 g |
| Sugars | 2 g | 4.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 3.4 g | — |
| Protein | 5.3 g | 4.1 g |
| Additives | 1 | 9 |
| Allergens | Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux farcis has 23% less fat (7.3 g vs 9.5 g).
- Choux farcis has 50% less saturated fat (1.8 g vs 3.6 g).
- 4 Choux farcis has 51% less sugar (2 g vs 4.1 g).
- 4 Choux farcis has 23% more protein (5.3 g vs 4.1 g).
- Only 4 Choux farcis lists: Soybeans.
- Only Choux farcis lists: Eggs, Gluten, Milk.
Ingredients
4 Choux farcis
Chou (origine France) 57,9%, viande de porc (origine France) 15%, eau, gras de porc (origine France) 7,8%, protéine de soja déshydratée (soja) 3,1%, oignon déshydraté grillé 1,4%, persil 0,9%, sel, arômes naturels, ail, 0,3%, sucre caramélisé, antioxydant : extrait de romarin.
Choux farcis
Choux farcis 53% [choux verts cuits 53%, farce 47% (maigre et gras de porc 49%, _lait_, _œufs_, chapelure (farine de _blé_, eau, sel, levure, correcteur d’acidité : carbonate acide d'ammonium), blettes, persil, pulpe d'ail (ail, sel, antioxydant : acide citrique), poivre)], sauce 47 % (concassé de tomate (tomate, jus de tomate, acidifiant : acide citrique) eau, huile de colza, concentré de tomate, oignons, lardons (poitrine de porc, eau, sel, sirop de glucose, acidifiant : acétate de sodium, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), carottes, gélatine de porc, pulpe d'ail (ail, sel, antioxydant acide citrique), sel, amidon modifié de maïs, herbes de Provence, poivre).
FAQ
Which is healthier: 4 Choux farcis or Choux farcis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux farcis has fewer calories: 119 kcal versus 122 kcal per 100 g.
Which has less sugar?
4 Choux farcis has less sugar: 2 g versus 4.1 g per 100 g.