4 Choux farcis vs Kohlrouladen 2stk.- re Regal unten
Overall, 4 Choux farcis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 4 Choux farcis | Kohlrouladen 2stk.- re Rega... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 122 kcal | 54 kcal |
| Fat | 9.5 g | 4 g |
| Saturated fat | 3.6 g | 1.6 g |
| Sugars | 2 g | 2.3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 3.4 g | — |
| Protein | 5.3 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kohlrouladen 2stk.- re Regal unten has 56% fewer calories (54 kcal vs 122 kcal).
- Kohlrouladen 2stk.- re Regal unten has 58% less fat (4 g vs 9.5 g).
- Kohlrouladen 2stk.- re Regal unten has 56% less saturated fat (1.6 g vs 3.6 g).
- 4 Choux farcis has 33% less salt (0.8 g vs 1.2 g).
- 4 Choux farcis has 53% more protein (5.3 g vs 2.5 g).
- 4 Choux farcis has the better Nutri-Score.
- Only 4 Choux farcis lists: Soybeans.
Ingredients
4 Choux farcis
Chou (origine France) 57,9%, viande de porc (origine France) 15%, eau, gras de porc (origine France) 7,8%, protéine de soja déshydratée (soja) 3,1%, oignon déshydraté grillé 1,4%, persil 0,9%, sel, arômes naturels, ail, 0,3%, sucre caramélisé, antioxydant : extrait de romarin.
Kohlrouladen 2stk.- re Regal unten
Not available.
FAQ
Which is healthier: 4 Choux farcis or Kohlrouladen 2stk.- re Regal unten?
Overall, 4 Choux farcis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kohlrouladen 2stk.- re Regal unten has fewer calories: 54 kcal versus 122 kcal per 100 g.
Which has less sugar?
4 Choux farcis has less sugar: 2 g versus 2.3 g per 100 g.