3D's Bugles goût fromage vs Tomato flavoured snack
Overall, Tomato flavoured snack has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 3D's Bugles goût fromage | Tomato flavoured snack |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 387 kcal |
| Fat | 32 g | 9.8 g |
| Saturated fat | 2.5 g | 1.1 g |
| Sugars | 4 g | 7.9 g |
| Salt | 2 g | 2.7 g |
| Fiber | 2.1 g | 8.6 g |
| Protein | 5.5 g | 16.3 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato flavoured snack has 28% fewer calories (387 kcal vs 535 kcal).
- Tomato flavoured snack has 69% less fat (9.8 g vs 32 g).
- Tomato flavoured snack has 56% less saturated fat (1.1 g vs 2.5 g).
- 3D's Bugles goût fromage has 49% less sugar (4 g vs 7.9 g).
- 3D's Bugles goût fromage has 26% less salt (2 g vs 2.7 g).
- Tomato flavoured snack has 76% more fiber (8.6 g vs 2.1 g).
- Tomato flavoured snack has 66% more protein (16.3 g vs 5.5 g).
- Only 3D's Bugles goût fromage lists: Gluten.
- Only Tomato flavoured snack lists: Soybeans.
Ingredients
3D's Bugles goût fromage
Farine de maïs,huile de tournesol,base aromatisante fromage [arômes, poudre de fromage (LAIT), ail et oignon en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-LAIT, colorant (extrait de paprika)],sucre,sel
Tomato flavoured snack
SOY flour (28%), tapioca starch (28%), dehydrated potato (16%), sunflower oil, whey permeate powder (MILK), rice flour, potato starch (3,6%), salt, tomato powder (0,8%), sugar, spices, herbs (of which 0,2% parsley & 0,1% basil ground), natural flavouring, acidifier: malic acid, colour (paprika extract).
FAQ
Which is healthier: 3D's Bugles goût fromage or Tomato flavoured snack?
Overall, Tomato flavoured snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato flavoured snack has fewer calories: 387 kcal versus 535 kcal per 100 g.
Which has less sugar?
3D's Bugles goût fromage has less sugar: 4 g versus 7.9 g per 100 g.