3D's Bugles goût fromage vs Croustilles Cacahuète
Overall, Croustilles Cacahuète has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 3D's Bugles goût fromage | Croustilles Cacahuète |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 481 kcal |
| Fat | 32 g | 22 g |
| Saturated fat | 2.5 g | 3.3 g |
| Sugars | 4 g | 1.8 g |
| Salt | 2 g | 1.6 g |
| Fiber | 2.1 g | 5.9 g |
| Protein | 5.5 g | 16 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustilles Cacahuète has 10% fewer calories (481 kcal vs 535 kcal).
- Croustilles Cacahuète has 31% less fat (22 g vs 32 g).
- 3D's Bugles goût fromage has 24% less saturated fat (2.5 g vs 3.3 g).
- Croustilles Cacahuète has 55% less sugar (1.8 g vs 4 g).
- Croustilles Cacahuète has 20% less salt (1.6 g vs 2 g).
- Croustilles Cacahuète has 64% more fiber (5.9 g vs 2.1 g).
- Croustilles Cacahuète has 66% more protein (16 g vs 5.5 g).
- Only 3D's Bugles goût fromage lists: Gluten, Milk.
- Only Croustilles Cacahuète lists: Peanuts.
Ingredients
3D's Bugles goût fromage
Farine de maïs,huile de tournesol,base aromatisante fromage [arômes, poudre de fromage (LAIT), ail et oignon en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-LAIT, colorant (extrait de paprika)],sucre,sel
Croustilles Cacahuète
corn flour 68,2%, ground roasted peanuts 35,2%, palm oil, salt, flavour enhancer (monosodium glutamate), black pepper,
FAQ
Which is healthier: 3D's Bugles goût fromage or Croustilles Cacahuète?
Overall, Croustilles Cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustilles Cacahuète has fewer calories: 481 kcal versus 535 kcal per 100 g.
Which has less sugar?
Croustilles Cacahuète has less sugar: 1.8 g versus 4 g per 100 g.