Tomato flavoured snack vs Croustilles Cacahuète
Overall, Tomato flavoured snack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomato flavoured snack | Croustilles Cacahuète |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 481 kcal |
| Fat | 9.8 g | 22 g |
| Saturated fat | 1.1 g | 3.3 g |
| Sugars | 7.9 g | 1.8 g |
| Salt | 2.7 g | 1.6 g |
| Fiber | 8.6 g | 5.9 g |
| Protein | 16.3 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Milk, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato flavoured snack has 20% fewer calories (387 kcal vs 481 kcal).
- Tomato flavoured snack has 55% less fat (9.8 g vs 22 g).
- Tomato flavoured snack has 67% less saturated fat (1.1 g vs 3.3 g).
- Croustilles Cacahuète has 77% less sugar (1.8 g vs 7.9 g).
- Croustilles Cacahuète has 41% less salt (1.6 g vs 2.7 g).
- Tomato flavoured snack has 31% more fiber (8.6 g vs 5.9 g).
- Only Tomato flavoured snack lists: Milk, Soybeans.
- Only Croustilles Cacahuète lists: Peanuts.
Ingredients
Tomato flavoured snack
SOY flour (28%), tapioca starch (28%), dehydrated potato (16%), sunflower oil, whey permeate powder (MILK), rice flour, potato starch (3,6%), salt, tomato powder (0,8%), sugar, spices, herbs (of which 0,2% parsley & 0,1% basil ground), natural flavouring, acidifier: malic acid, colour (paprika extract).
Croustilles Cacahuète
corn flour 68,2%, ground roasted peanuts 35,2%, palm oil, salt, flavour enhancer (monosodium glutamate), black pepper,
FAQ
Which is healthier: Tomato flavoured snack or Croustilles Cacahuète?
Overall, Tomato flavoured snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato flavoured snack has fewer calories: 387 kcal versus 481 kcal per 100 g.
Which has less sugar?
Croustilles Cacahuète has less sugar: 1.8 g versus 7.9 g per 100 g.