3D's Bugles goût fromage vs Monster Munch Salé
Overall, Monster Munch Salé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 3D's Bugles goût fromage | Monster Munch Salé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 494 kcal |
| Fat | 32 g | 25 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 4 g | 3.7 g |
| Salt | 2 g | 1.8 g |
| Fiber | 2.1 g | 4.8 g |
| Protein | 5.5 g | 4.3 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch Salé has 22% less fat (25 g vs 32 g).
- Monster Munch Salé has 56% more fiber (4.8 g vs 2.1 g).
- 3D's Bugles goût fromage has 22% more protein (5.5 g vs 4.3 g).
Ingredients
3D's Bugles goût fromage
Farine de maïs,huile de tournesol,base aromatisante fromage [arômes, poudre de fromage (LAIT), ail et oignon en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-LAIT, colorant (extrait de paprika)],sucre,sel
Monster Munch Salé
Amidons (maïs et pomme de terre), huiles végétales (tournesol, colza), pommes de terre en poudre 21%, farine de BLE, chapelure de BLE, sucre, sels, lactosérum en poudre (LAIT), fromage en poudre (LAIT), arôme naturel, paprika, émulsifiant : mono - et diglycérides d'acides gras. Peut contenir des traces d'ARACHIDES.
FAQ
Which is healthier: 3D's Bugles goût fromage or Monster Munch Salé?
Overall, Monster Munch Salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch Salé has fewer calories: 494 kcal versus 535 kcal per 100 g.
Which has less sugar?
Monster Munch Salé has less sugar: 3.7 g versus 4 g per 100 g.