3D's Bugles goût nature vs Monster Munch Salé
Overall, Monster Munch Salé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 3D's Bugles goût nature | Monster Munch Salé |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 494 kcal |
| Fat | 31 g | 25 g |
| Saturated fat | 3 g | 2.8 g |
| Sugars | 3.5 g | 3.7 g |
| Salt | 2.1 g | 1.8 g |
| Fiber | 0.7 g | 4.8 g |
| Protein | 5.4 g | 4.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch Salé has 19% less fat (25 g vs 31 g).
- Monster Munch Salé has 14% less salt (1.8 g vs 2.1 g).
- Monster Munch Salé has 85% more fiber (4.8 g vs 0.7 g).
- 3D's Bugles goût nature has 20% more protein (5.4 g vs 4.3 g).
- Monster Munch Salé has the better Nutri-Score.
- Only Monster Munch Salé lists: Milk.
Ingredients
3D's Bugles goût nature
corn flour, sunflower oil (31%), aroma, salt [flavourings, wheat flour ( wheat ), flavour enhancers (monosodium glutamate, guanylate disodium, inosinate disodium salt), paprika extract], sugar, salt,
Monster Munch Salé
Amidons (maïs et pomme de terre), huiles végétales (tournesol, colza), pommes de terre en poudre 21%, farine de BLE, chapelure de BLE, sucre, sels, lactosérum en poudre (LAIT), fromage en poudre (LAIT), arôme naturel, paprika, émulsifiant : mono - et diglycérides d'acides gras. Peut contenir des traces d'ARACHIDES.
FAQ
Which is healthier: 3D's Bugles goût nature or Monster Munch Salé?
Overall, Monster Munch Salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch Salé has fewer calories: 494 kcal versus 519 kcal per 100 g.
Which has less sugar?
3D's Bugles goût nature has less sugar: 3.5 g versus 3.7 g per 100 g.