3D's Bugles goût nature vs Croustilles Cacahuète
Overall, Croustilles Cacahuète has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 3D's Bugles goût nature | Croustilles Cacahuète |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 481 kcal |
| Fat | 31 g | 22 g |
| Saturated fat | 3 g | 3.3 g |
| Sugars | 3.5 g | 1.8 g |
| Salt | 2.1 g | 1.6 g |
| Fiber | 0.7 g | 5.9 g |
| Protein | 5.4 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustilles Cacahuète has 29% less fat (22 g vs 31 g).
- Croustilles Cacahuète has 49% less sugar (1.8 g vs 3.5 g).
- Croustilles Cacahuète has 24% less salt (1.6 g vs 2.1 g).
- Croustilles Cacahuète has 88% more fiber (5.9 g vs 0.7 g).
- Croustilles Cacahuète has 66% more protein (16 g vs 5.4 g).
- Croustilles Cacahuète has the better Nutri-Score.
- Only 3D's Bugles goût nature lists: Gluten.
- Only Croustilles Cacahuète lists: Peanuts.
Ingredients
3D's Bugles goût nature
corn flour, sunflower oil (31%), aroma, salt [flavourings, wheat flour ( wheat ), flavour enhancers (monosodium glutamate, guanylate disodium, inosinate disodium salt), paprika extract], sugar, salt,
Croustilles Cacahuète
corn flour 68,2%, ground roasted peanuts 35,2%, palm oil, salt, flavour enhancer (monosodium glutamate), black pepper,
FAQ
Which is healthier: 3D's Bugles goût nature or Croustilles Cacahuète?
Overall, Croustilles Cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustilles Cacahuète has fewer calories: 481 kcal versus 519 kcal per 100 g.
Which has less sugar?
Croustilles Cacahuète has less sugar: 1.8 g versus 3.5 g per 100 g.