30g Protein Nutritional Shake Dulce de Leche vs Strawberry Shake
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 30g Protein Nutritional Shak... | Strawberry Shake |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 243 kcal |
| Fat | 0 g | 9 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 0 g | 9 g |
| Salt | — | 0.2 g |
| Fiber | 0 g | 1 g |
| Protein | 0 g | 7 g |
| Additives | 7 | 6 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30g Protein Nutritional Shake Dulce de Leche has 100% fewer calories (0 kcal vs 243 kcal).
- 30g Protein Nutritional Shake Dulce de Leche has no fat, while Strawberry Shake has 9 g.
- 30g Protein Nutritional Shake Dulce de Leche has no saturated fat, while Strawberry Shake has 1.5 g.
- 30g Protein Nutritional Shake Dulce de Leche has no sugar, while Strawberry Shake has 9 g.
- Strawberry Shake has 100% more fiber (1 g vs 0 g).
- Strawberry Shake has 100% more protein (7 g vs 0 g).
- Only Strawberry Shake lists: Soybeans.
Ingredients
30g Protein Nutritional Shake Dulce de Leche
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), NATURAL AND ARTIFICIAL FLAVORS, INULIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT. CELLULOSE GEL. SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM., SWEETENED WITH NONNUTRITIVE SWEETENERS.
Strawberry Shake
WATER, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (SOY, HIGH OLEIC SAFFLOWER), SUGAR, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, TUNA OIL, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, INOSITOL, SALT, TAURINE, STEVIA LEAF EXTRACT, L-CARNITINE, AND LUTEIN, VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENATE, BIOTIN, PHYLLOQUINONE, VITAMIN D3, VITAMIN B12, MENAQUINONE-7
FAQ
Which is healthier: 30g Protein Nutritional Shake Dulce de Leche or Strawberry Shake?
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30g Protein Nutritional Shake Dulce de Leche has fewer calories: 0 kcal versus 243 kcal per 100 g.
Which has less sugar?
30g Protein Nutritional Shake Dulce de Leche has less sugar: 0 g versus 9 g per 100 g.