30g Protein Nutritional Shake Dulce de Leche vs Chocolate Peanut Butter
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
30g Protein Nutritional Shake Dulce de Leche
Chocolate Peanut Butter
Nutrition per 100 g
| Nutrient | 30g Protein Nutritional Shak... | Chocolate Peanut Butter |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 49 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0.3 g |
| Salt | — | 0 g |
| Fiber | 0 g | 0.6 g |
| Protein | 0 g | 9.2 g |
| Additives | 7 | 9 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30g Protein Nutritional Shake Dulce de Leche has 99% fewer calories (0 kcal vs 49 kcal).
- 30g Protein Nutritional Shake Dulce de Leche has no fat, while Chocolate Peanut Butter has 0.9 g.
- 30g Protein Nutritional Shake Dulce de Leche has no saturated fat, while Chocolate Peanut Butter has 0.3 g.
- 30g Protein Nutritional Shake Dulce de Leche has no sugar, while Chocolate Peanut Butter has 0.3 g.
- Chocolate Peanut Butter has 100% more fiber (0.6 g vs 0 g).
- Chocolate Peanut Butter has 100% more protein (9.2 g vs 0 g).
- Only Chocolate Peanut Butter lists: Soybeans.
Ingredients
30g Protein Nutritional Shake Dulce de Leche
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), NATURAL AND ARTIFICIAL FLAVORS, INULIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT. CELLULOSE GEL. SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM., SWEETENED WITH NONNUTRITIVE SWEETENERS.
Chocolate Peanut Butter
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE', COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF HIGH OLEIC, SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE CHLORIDE, CONTAINS MILK AND SOY.
FAQ
Which is healthier: 30g Protein Nutritional Shake Dulce de Leche or Chocolate Peanut Butter?
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30g Protein Nutritional Shake Dulce de Leche has fewer calories: 0 kcal versus 49 kcal per 100 g.
Which has less sugar?
30g Protein Nutritional Shake Dulce de Leche has less sugar: 0 g versus 0.3 g per 100 g.