30g Protein Nutritional Shake Dulce de Leche vs COMPLETE MEAL Nutritional Shake Creamy Vanilla
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
30g Protein Nutritional Shake Dulce de Leche
COMPLETE MEAL Nutritional Shake Creamy Vanilla
Nutrition per 100 g
| Nutrient | 30g Protein Nutritional Shak... | COMPLETE MEAL Nutritional Sh... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 513 kcal |
| Fat | 0 g | 34.6 g |
| Saturated fat | 0 g | 21.8 g |
| Sugars | 0 g | 2.6 g |
| Salt | — | 0.5 g |
| Fiber | 0 g | 11.5 g |
| Protein | 0 g | 34.6 g |
| Additives | 7 | 6 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30g Protein Nutritional Shake Dulce de Leche has 100% fewer calories (0 kcal vs 513 kcal).
- 30g Protein Nutritional Shake Dulce de Leche has no fat, while COMPLETE MEAL Nutritional Shake Creamy Vanilla has 34.6 g.
- 30g Protein Nutritional Shake Dulce de Leche has no saturated fat, while COMPLETE MEAL Nutritional Shake Creamy Vanilla has 21.8 g.
- 30g Protein Nutritional Shake Dulce de Leche has no sugar, while COMPLETE MEAL Nutritional Shake Creamy Vanilla has 2.6 g.
- COMPLETE MEAL Nutritional Shake Creamy Vanilla has 100% more fiber (11.5 g vs 0 g).
- COMPLETE MEAL Nutritional Shake Creamy Vanilla has 100% more protein (34.6 g vs 0 g).
- Only COMPLETE MEAL Nutritional Shake Creamy Vanilla lists: Eggs.
Ingredients
30g Protein Nutritional Shake Dulce de Leche
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), NATURAL AND ARTIFICIAL FLAVORS, INULIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT. CELLULOSE GEL. SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM., SWEETENED WITH NONNUTRITIVE SWEETENERS.
COMPLETE MEAL Nutritional Shake Creamy Vanilla
Protein Blend (whey protein concentrate, grass fed collagen, egg whites), Healthy Fats Blend (coconut oil powder, olive oil powder, medium chain triglycerides powder, flaxseed powder, cocoa butter fat, grass fed ghee), soluble non-GMO vegetable fiber, nutrose, natural flavors, apple cider vinegar powder, sunflower lecithin, inulin, Redmond Real Salt, xanthan gum, Digestive Enzyme Blend (alpha and bela amylase, protease I, protease II, lipase, lactase hemicellulase, cellulase, invertase, diastase), stevia leat extract, monk fruit extract, Lactobacillus acidophilus.
FAQ
Which is healthier: 30g Protein Nutritional Shake Dulce de Leche or COMPLETE MEAL Nutritional Shake Creamy Vanilla?
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30g Protein Nutritional Shake Dulce de Leche has fewer calories: 0 kcal versus 513 kcal per 100 g.
Which has less sugar?
30g Protein Nutritional Shake Dulce de Leche has less sugar: 0 g versus 2.6 g per 100 g.