30g Protein Nutritional Shake Dulce de Leche vs Kachava Vanilla Flavored
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 30g Protein Nutritional Shak... | Kachava Vanilla Flavored |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 387 kcal |
| Fat | 0 g | 9.7 g |
| Saturated fat | 0 g | 4 g |
| Sugars | 0 g | 11.3 g |
| Salt | — | 1.2 g |
| Fiber | 0 g | 9.7 g |
| Protein | 0 g | 40.3 g |
| Additives | 7 | 5 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30g Protein Nutritional Shake Dulce de Leche has 100% fewer calories (0 kcal vs 387 kcal).
- 30g Protein Nutritional Shake Dulce de Leche has no fat, while Kachava Vanilla Flavored has 9.7 g.
- 30g Protein Nutritional Shake Dulce de Leche has no saturated fat, while Kachava Vanilla Flavored has 4 g.
- 30g Protein Nutritional Shake Dulce de Leche has no sugar, while Kachava Vanilla Flavored has 11.3 g.
- Kachava Vanilla Flavored has 100% more fiber (9.7 g vs 0 g).
- Kachava Vanilla Flavored has 100% more protein (40.3 g vs 0 g).
- Only 30g Protein Nutritional Shake Dulce de Leche lists: Milk.
- Only Kachava Vanilla Flavored lists: Nuts.
Ingredients
30g Protein Nutritional Shake Dulce de Leche
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), NATURAL AND ARTIFICIAL FLAVORS, INULIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT. CELLULOSE GEL. SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM., SWEETENED WITH NONNUTRITIVE SWEETENERS.
Kachava Vanilla Flavored
Plant Proteins & Plant Milks Blend (Yellow Pea Protein, Brown Rice Protein, Coconut Milk, Oat Milk). Fiber & Probiotics Blend (Organic Acacia, Flax Seed, Organic Amaranth, Organic Quinoa, Chia Seed. Soluble Corn Fiber. Digestive Enzymes (Amylase, Cellulase, Protease, Lactase, Lipase]. Chicory Root, Probiotics (Lactobacillus rhamnosus, Lactobacillus acidophilus]), Greens & Superfoods Blend (Organic Coconut Nectar, Organic Maca Root, Organic Sacha Inchi, Acai, Lo Han Guo Fruit Extract, Organic Beet Root, Organic Carrot, Chlorella, Organic Spinach, Camu Camu, Organic Potato. Organic Tomato, Organic Maqui, Organic Mushrooms [Lion's Mane, Maitake, Reishi, Shiitake]. Organic Parsley, Organic Jujube, Organic Blackberry, Organic Raspberry, Organic Blueberry, Organic Wheat Grass. Spirulina, Organic Papaya, Organic Moringa, Organic Kale, Organic Goji Berry. Organic Baobab, Organic Barley Grass, Organic Acerola, Organic Pomegranate, Organic Ginger). Plant Creamer Blend (Cassava Root, Coconut Oil, Guar Gum, Medium Chain Triglycerides, Xanthan Gum), Vitamins & Minerals Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid [Vit.C), D-Alpha Tocopherol Acetate [Vit.E], Niacinamide [Vit.B3], Zinc Oxide, Biotin, Copper Amino Acid Chelate, D-Calcium Pantothenate, Vitamin A Palmitate [Vit.A], Potassium Iodine, Cholecalciferol [Vit.D3]. Selenium Chelate, Pyridoxine Hydrochloride [Vit.B6], Chromium Amino Acid Chelate, Thiamine Hydrochloride [Vit.B1], Riboflavin [Vit.B2], Manganese Amino Acid Chelate, Cyanocobalamin [Vit.B12], Folic Acid). Natural Flavors, Salt. Allergens: Contains tree nuts (coconut). NOTICE: Use this product as part of a well-balanced diet. Do not use this product as your only source of nutrition (max two servings daily). *Contains 6g of total fat per serving. See
FAQ
Which is healthier: 30g Protein Nutritional Shake Dulce de Leche or Kachava Vanilla Flavored?
Overall, 30g Protein Nutritional Shake Dulce de Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30g Protein Nutritional Shake Dulce de Leche has fewer calories: 0 kcal versus 387 kcal per 100 g.
Which has less sugar?
30g Protein Nutritional Shake Dulce de Leche has less sugar: 0 g versus 11.3 g per 100 g.