2 Kebabs vs Cooked & Sliced Doner Kebab Meat
Overall, 2 Kebabs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 Kebabs | Cooked & Sliced Doner Kebab... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 373 kcal |
| Fat | 4.2 g | 28 g |
| Saturated fat | 0.9 g | 9.6 g |
| Sugars | 2.7 g | 0.6 g |
| Salt | 0.7 g | 3.1 g |
| Fiber | 1.5 g | — |
| Protein | 10.2 g | 20 g |
| Additives | 4 | 4 |
| Allergens | Celery, Eggs, Gluten, Milk | Beef, Chicken, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Kebabs has 54% fewer calories (172 kcal vs 373 kcal).
- 2 Kebabs has 85% less fat (4.2 g vs 28 g).
- 2 Kebabs has 91% less saturated fat (0.9 g vs 9.6 g).
- Cooked & Sliced Doner Kebab Meat has 78% less sugar (0.6 g vs 2.7 g).
- 2 Kebabs has 78% less salt (0.7 g vs 3.1 g).
- Cooked & Sliced Doner Kebab Meat has 49% more protein (20 g vs 10.2 g).
- 2 Kebabs has the better Nutri-Score.
- Only 2 Kebabs lists: Celery, Eggs, Milk.
- Only Cooked & Sliced Doner Kebab Meat lists: Beef, Chicken, Soybeans.
Ingredients
2 Kebabs
Emincés de poulet marinés aux épices et aux oignons (240g) : émincé de poulet mariné traité en salaison [viandes de cuisse et de filet de poulet 43%, eau, yaourt maigre (_lait_), marinade (yaourt maigre en poudre (_lait_), épices et aromates, chapelure (farine de blé (_gluten_), sel, poudre à lever : carbonates d'ammonium), amidon transformé de manioc, sel, arômes naturels, huile de tournesol), jus de citron concentré, sirop de glucose de blé, amidon de riz, sel, épices, herbes aromatiques], oignon 21,2%, eau, échalote, huile d'olive vierge extra, jus de citron, fond de poulet [extrait de poulet (eau, os et viande de poulet), oignon grillé en poudre, jus de carotte concentré, laurier moulu], épices (contient : _céleri_), huile de tournesol, persil, amidon transformé de maïs et/ou de manioc et/ou de riz, ail, coriandre, cumin, extrait de poivre, épaississants (gomme xanthane, gomme guar). Pain pita (180g) : pain pita [farine de blé (_gluten_), eau, levure, sucre, huile de tournesol, sel] Sauce au yaourt (80g) : yaourt nature brassé (_lait_) 72,6%, concombre 8,3%, eau, huile d'olive vierge extra, huile de tournesol, menthe douce 2,1%, amidon transformé de riz et/ou de maïs, jus de citron jaune, jaune d'_œuf_ liquide pasteurisé, crème fraiche liquide (_lait_), sel, épaississants (gomme xanthane, gomme guar), extrait de poivre, ail, protéines de _lait_.
Cooked & Sliced Doner Kebab Meat
Mechanically Separated Chicken (44%), Chicken (6.5%), Beef (6.5%), Lamb (6.5%), Beef Fat, Rusk [Wheat, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt [Anti-caking Agent (E535)], Raising Agent (E503-ii), Seasoning [Salt, Spices (Cumin, White Pepper, Ginger, Garlic Powder, Cayenne), Soya Protein Concentrate, Rusk [Wheat, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt [Anti-caking Agent (E535)], Raising Agent (E503-ii), Flavour Enhancer (E621), Spices [Garam Masala (Coriander, Cumin, Black Pepper, Allspice, Cardamom, Nutmeg, Tumeric, Ginger, Bay, Clove, Cassia, Cayenne), Dried Red Pepper, Dried Parsley], Soya Protein, Chicken Fat, Water, Onion.
FAQ
Which is healthier: 2 Kebabs or Cooked & Sliced Doner Kebab Meat?
Overall, 2 Kebabs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Kebabs has fewer calories: 172 kcal versus 373 kcal per 100 g.
Which has less sugar?
Cooked & Sliced Doner Kebab Meat has less sugar: 0.6 g versus 2.7 g per 100 g.