16 Blinis cocktail vs Mini mix
Overall, 16 Blinis cocktail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 16 Blinis cocktail | Mini mix |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 465 kcal |
| Fat | 10 g | 20 g |
| Saturated fat | 0.9 g | 2 g |
| Sugars | 3.5 g | 9 g |
| Salt | 1.5 g | 2.5 g |
| Fiber | 4.8 g | 0 g |
| Protein | 4 g | 6 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16 Blinis cocktail has 53% fewer calories (219 kcal vs 465 kcal).
- 16 Blinis cocktail has 50% less fat (10 g vs 20 g).
- 16 Blinis cocktail has 55% less saturated fat (0.9 g vs 2 g).
- 16 Blinis cocktail has 61% less sugar (3.5 g vs 9 g).
- 16 Blinis cocktail has 42% less salt (1.5 g vs 2.5 g).
- 16 Blinis cocktail has 100% more fiber (4.8 g vs 0 g).
- Mini mix has 33% more protein (6 g vs 4 g).
- 16 Blinis cocktail has the better Nutri-Score.
- Only 16 Blinis cocktail lists: Eggs, Milk.
Ingredients
16 Blinis cocktail
Eau - farine de _blé_* - huile de colza - lactose-fibres de _blé_ - poudres à lever (phosphate monocalcique et carbonate acide de sodium) - _œufs_ entiers en poudre issus de poules élevées en plein air - sel-sucre - épaississant (gomme guar) - protéines de _lait_, * Ingrédient du commerce équitable français certifié
Mini mix
wheat flour, vegetable oil (high oleic sunflower) 19%, fructose glucose syrup, sugar, salt 2,5%, malt syrup (barley and wheat), lifting powders (monocalcium phosphate, sodium acid carbonate, ammonium acid carbonate), antioxidant (sodium metbisulphite),
FAQ
Which is healthier: 16 Blinis cocktail or Mini mix?
Overall, 16 Blinis cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16 Blinis cocktail has fewer calories: 219 kcal versus 465 kcal per 100 g.
Which has less sugar?
16 Blinis cocktail has less sugar: 3.5 g versus 9 g per 100 g.