16 Blinis cocktail vs Sticks Vegetales
Overall, 16 Blinis cocktail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 16 Blinis cocktail | Sticks Vegetales |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 490 kcal |
| Fat | 10 g | 23.6 g |
| Saturated fat | 0.9 g | 2.5 g |
| Sugars | 3.5 g | 2.3 g |
| Salt | 1.5 g | 2.3 g |
| Fiber | 4.8 g | 1.8 g |
| Protein | 4 g | 3.3 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16 Blinis cocktail has 55% fewer calories (219 kcal vs 490 kcal).
- 16 Blinis cocktail has 58% less fat (10 g vs 23.6 g).
- 16 Blinis cocktail has 64% less saturated fat (0.9 g vs 2.5 g).
- Sticks Vegetales has 34% less sugar (2.3 g vs 3.5 g).
- 16 Blinis cocktail has 37% less salt (1.5 g vs 2.3 g).
- 16 Blinis cocktail has 63% more fiber (4.8 g vs 1.8 g).
- 16 Blinis cocktail has 18% more protein (4 g vs 3.3 g).
- 16 Blinis cocktail has the better Nutri-Score.
- Only 16 Blinis cocktail lists: Eggs, Gluten, Milk.
Ingredients
16 Blinis cocktail
Eau - farine de _blé_* - huile de colza - lactose-fibres de _blé_ - poudres à lever (phosphate monocalcique et carbonate acide de sodium) - _œufs_ entiers en poudre issus de poules élevées en plein air - sel-sucre - épaississant (gomme guar) - protéines de _lait_, * Ingrédient du commerce équitable français certifié
Sticks Vegetales
E 49% fécula de patata, 30% harina de patata, aceite de girasol, 2% tomate concentrado, sal, almidón de maíz, aroma natural, 0,9% espinaca en polvo, azúcar de caña, 0,08% cúrcuma, 0,03% remolacha en polvo,
FAQ
Which is healthier: 16 Blinis cocktail or Sticks Vegetales?
Overall, 16 Blinis cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16 Blinis cocktail has fewer calories: 219 kcal versus 490 kcal per 100 g.
Which has less sugar?
Sticks Vegetales has less sugar: 2.3 g versus 3.5 g per 100 g.